Tag Archives: Depression

Mental Exercise Just as Important as Physical Exercise

The Health Services Center and Counseling Center work coherently to provide for student needs. Healthy mental habits need to be created and followed on a daily basis. Jen Sorenson, Physicians Assistant Director for Student Health Services, said, “Office visits for mental illnesses have increased from 12 to 18 percent in the last year.” Changes in lifestyle, taking college level courses, ... Read More »