Tag Archives: fitness

Opportunities Abound for Students to Stay Physically Active

Not being on varsity teams at the University of Wisconsin-Stevens Point does not mean that students cannot have fun, compete and stay healthy during the winter months. UWSP offers many facilities to students, such as the Cardio Center and Multi-Activity Center. The Cardio Center, located on the upper level of the building at 400 Illinois Ave., features many different cardio ... Read More »

Building a More Active Community

Despite the unexpected snowfall last Saturday morning, about 300 students and community members walked, biked, jogged, rollerbladed, skateboarded, and pushed strollers along a seven-mile loop on the north side of Stevens Point.The Ciclovia, an event held to encourage activity within the city of Stevens Point, had people of all ages utilizing that loop throughout the morning while raising awareness and ... Read More »

Group Fitness Extravaganza

  If you have been running on a treadmill or confining yourself to an elliptical all winter like I have, your body is probably craving a new workout atmosphere.   Maybe you do not own a gym membership, or maybe you are just simply gym-shy.  In this case, your body is probably craving an afternoon filled with sweat and tush-lifting ... Read More »

RogCity Fitness – a Workout DVD for Hipsters

Are your skinny jeans getting a little tight around the waist? Are your man-boobs starting to become more visible in your H&M v-neck t-shirt? Let’s face it: gyms are intimidating for the average hipster and if you’re anything like me, you can’t find the right workout DVD that has music that fits your alternative lifestyle. What if I told you ... Read More »