Tag Archives: health

Building a More Active Community

Despite the unexpected snowfall last Saturday morning, about 300 students and community members walked, biked, jogged, rollerbladed, skateboarded, and pushed strollers along a seven-mile loop on the north side of Stevens Point.The Ciclovia, an event held to encourage activity within the city of Stevens Point, had people of all ages utilizing that loop throughout the morning while raising awareness and ... Read More »

Group Fitness Extravaganza

  If you have been running on a treadmill or confining yourself to an elliptical all winter like I have, your body is probably craving a new workout atmosphere.   Maybe you do not own a gym membership, or maybe you are just simply gym-shy.  In this case, your body is probably craving an afternoon filled with sweat and tush-lifting ... Read More »