Tag Archives: supplement

Are Supplements Beneficial for You?

Vitamins are essential to our body. Most people obtain them from eating a healthy, well-balanced diet. There are various types of vitamins, and each performs different functions that allow an individual’s body to be healthy and strong. According to Scientific American, humans require thirteen vitamins for survival. They include vitamins A, D, E, K, which are fat soluble and can build ... Read More »