Tag Archives: techniques

Speaker Enlightens Community On Power of Self-Compassion

Dr. Kristin Neff spent an entire day educating students, community members, teachers and staff on how self-compassion may be the answer to some of life’s greatest challenges. “My life is pretty much devoted to self-compassion, to writing about it, researching it and teaching people how to practice it in their lives,” Neff said. Throughout the workshop, attendees were asked to ... Read More »