Tag Archives: Yoga Club

108 Sun Salutations

On a day devoted to love, Valentine’s Day, The Yoga and Meditation Club invited Danita Walsh, certified yoga instructor, to lead students and members of the community in 108 Sun Salutations with an emphasis on loving oneself and others. The number 108 holds historical and cultural significance in Eastern societies, but, as Walsh explained, “The beauty of 108 is it ... Read More »